Gluten Free or Not?

This section of This Gluten Free Life University deals with different foods and food items, and whether or not they are gluten free. One of the hardest parts of living gluten free is knowing which products are safe to consume and which aren’t, so we will include as many popular items here as possible. Start learning whether or not your favorite products have gluten below! If you don’t see something that you feel should be listed, let us know and we will add it.

fried eggs

Eggs: Gluten Free or Not?

  Baking Soda Gluten Free

Baking Soda: Gluten Free or Not?

Marshmallows Gluten Free

Marshmallows: Gluten Free or Not?

Popcorn Gluten Free

Popcorn: Gluten Free or Not?

 Lentils

Lentils: Gluten Free or Not?

The Rest

3 Musketeers

A1 Steak Sauce

Bailey’s Irish Cream

Balsamic Vinegar

Cheerios

Cheetos

Chipotle Chips

Couscous

Egg Noodles

Extra Gum

Fritos

Halls Cough Drops

Hunts Ketchup

Jim Beam Whiskey

Jimmy Dean Sausage

Kit Kats

Kix

Kraft Parmesan Cheese

La Choy Soy Sauce

Luna Bars

Mayo

Nerds

Oat Flour

Oatmeal

Oreos

Peanuts

Peanut M&M’s

Rice

Rice Krispies

Steel Cut Oats

Swedish Fish

Sweet Baby Ray’s BBQ Sauce

Tempeh

Tostitos

Twizzlers

Wonton Wrappers

Yeast Extract

Yogurt

York Peppermint Patties