Eggs are a favorite breakfast food in not only the United States, but all over the world. When I first become aware of my gluten sensitivity a year ago, I was not aware which foods did and did not contain gluten. I quickly rushed online and started doing some research. One of the first foods [...]
Is Rice Gluten Free?
There is a common misconception with people sensitive to gluten that rice might contain wheat because they feel sick after eating a rice dish in a restaurant. So, many newly diagnosed celiacs and gluten intolerant people ask the simple question: is rice gluten-free? The answer is yes, all rice in its pure form is gluten-free. [...]
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Is Oatmeal Gluten Free?
There are few foods that have the amount of conflicting information about gluten content as oatmeal does. Usually, a simple search online for something will reveal the answer quickly. However, searching for whether or not oatmeal contains gluten presents you with an abundance of different and conflicting information. One page might say “Oatmeal is fine [...]
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Gluten Free Lunch Ideas
Lunch has probably been the toughest meal for me to plan since becoming gluten free last year. Breakfast was easy because I love eggs, bacon, and cereals like Chex. Dinner basically stayed the same for me too, sticking with different combinations of meat, vegetables, rice, and beans. But lunch was the one meal I seemed [...]
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