Taking on a gluten-free diet has become a recent trend, but for many people it is more than just a fashionable fad diet. There are claims that a gluten-free diet can boost your energy levels, help you lose weight, and even lessen the symptoms of attention deficit hyperactivity disorder (ADHD) and autism, but strong scientific [...]
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My name is Brian and I have been eating a gluten-free diet since 2010. I share all my gluten-free recipes on this site, head over to the "About" page to learn more!
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