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Gluten Free Picnic

By on October 30, 2011 in Meal Ideas

Picnics are a lovely way to spend a couple hours with a special someone on a nice afternoon.  When most people think of picnics, there are probably plenty of gluten-filled foods that come to mind immediately.  However, just because you are gluten-free doesn’t mean you can’t enjoy some of the finer things in life like [...]

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There Is Variety On A Gluten Free Foods List

By on August 5, 2011 in Gluten Free Diet, Meal Ideas

Many people worldwide suffer gluten allergies ranging from mild gluten intolerance to celiac disease. With symptoms ranging from severe bloating and abdominal discomfort to failure to thrive in children resulting in stunted growth, gluten allergies can have serious ill effects on sufferers. Treating gluten allergies is often best approached with a variety of measures, but [...]

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Gluten Free Lunch Ideas

By on July 14, 2011 in Meal Ideas

Lunch has probably been the toughest meal for me to plan since becoming gluten free last year.  Breakfast was easy because I love eggs, bacon, and cereals like Chex.  Dinner basically stayed the same for me too, sticking with different combinations of meat, vegetables, rice, and beans.  But lunch was the one meal I seemed [...]

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