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10 Tips for Gluten Free Beginners

When I first went gluten free (GF) in 2010, I learned very, very slowly about the GF diet and which items were off limits. If I had a good resource with tips and helpful ideas, I was sure I could have learned so much faster. Here are 10 tips I think will be very informative […]

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Why I Went GF: My Reasons for Quitting Gluten

It all started in the spring of 2010 – I was starting to get some side pains after eating.  It wasn’t like a splitting pain, but it definitely felt very uncomfortable.  I also didn’t know what was causing these pains;  it seemed very random when the pain would come.  I finally decided that I should […]

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